User Poll
Should humans drink at least eight glasses of water per day?
Should humans drink at least eight glasses of water per day?
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ToggleNo, you don't need to drink 8 glasses per day.
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ToggleYes, you should drink at least 8 glasses per day.
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No, you don't need to drink 8 glasses per day.
New York Times
REALLY?; Drinking lots of water is good for your skin. - New York Times
By now, the old saw about drinking eight glasses of water a day has been thoroughly debunked.
British Medical Journal
Medical myths | BMJ
Another endorsement may have come from a prominent nutritionist, Frederick Stare, who once recommended, without references, the consumption “around 6 to 8 glasses per 24 hours,” which could be “in the form of coffee, tea, milk, soft drinks, beer, etc.”w7 The complete lack of evidence supporting the recommendation to drink six to eight glasses of water a day is exhaustively catalogued in an invited review by Heinz Valtin in the American Journal of Physiology.w8
Mayo Clinic
Water: How much should you drink every day? - MayoClinic.com
Although the approach really isn't supported by scientific evidence, many people use this easy-to-remember rule as a guideline for how much water and other fluids to drink.
Snopes.com
snopes.com: Eight Glasses of Water a Day
Status: False.
Scientific American (magazine)
Fact or Fiction? You Must Drink 8 Glasses of Water Daily: Scientific American
They came to a similar conclusion: "There is no clear evidence of benefit from drinking increased amounts of water."
Fact or Fiction? You Must Drink 8 Glasses of Water Daily: Scientific American
According to Heinz Valtin, a retired professor of physiology from Dartmouth Medical School who specialized in kidney research and spent 45 years studying the biological system that keeps the water in our bodies in balance, the answer is no. Valtin says that for people who have specific health concerns, such as kidney stones or a tendency to develop urinary tract infections, drinking lots of water can be beneficial.
Fact or Fiction? You Must Drink 8 Glasses of Water Daily: Scientific American
But after an extensive search in 2002 for the origins of what is commonly referred to as the "8 x 8" guideline and a review of associated health claims, he reports finding no scientific evidence supporting the notion that healthy individuals need to consume large quantities of water.
HowStuffWorks.com
Discovery Health "Does eight glasses of water really hydrate skin?"
A study done in 2002 at Dartmouth Medical School didn't find any evidence to support the idea that we should all drink eight glasses of water a day [source: Bellenir].
freedrinkingwater.com
What if I can't drink eight glasses of water a day?
But--surprise--experts say that advice might not hold water.
health.thefuntimesguide.com
19 Common Health Myths Debunked - The Fun Times Guide to Healthy Living
Turns out, this well known health tip is also false.
19 Common Health Myths Debunked - The Fun Times Guide to Healthy Living
Research shows that it can actually be detrimental to drink too much water, as it can cause a condition known as water intoxification.
listverse.com
Top 10 Common Medical Myths
The Myth: You should drink at least eight glasses of water a day
Huffington Post
"Drink 8 Glasses Of Water A Day" Rule May Be Total Myth
Now, this is shocking: the advice we've been getting our whole lives--to drink eight glasses of water a day--may have no medical backing.
fitsugar.com
You Asked: How Many Times Should I Pee Each Day?
You drink water to replenish the water that gets lost through perspiration, excretion, and other bodily functions, and you don't necessarily need to be downing eight glasses of water each day.
myhealthnewsdaily.com
10 Medical Myths that Just Won't Go Away | MyHealthNewsDaily.com
Myth: You should drink at least 8 glasses of water a day.
ajpregu.physiology.org
"Drink at least eight glasses of water a day." Really? Is there scientific evidence for "8 x 8"? -- Valtin 283 (5): R993 -- AJP - Regulatory, Integrative and Comparative Physiology
No scientific studies were found in support of 8 × 8. Rather, surveys of food and fluid intake on thousands of adults of both genders, analyses of which have been published in peer-reviewed journals, strongly suggest that such large amounts are not needed because the surveyed persons were presumably healthy and certainly not overtly ill.
lifespan.org
General
If you eat properly, drink when you feel thirsty and generally feel well, you can safely disregard the eight-glass rule.
General
Most people consume the amount of water their body needs during the day through food intake and liquids, including water.
General
If you are lacking the water your body needs, it will let you know through symptoms of dehydration, like thirst, dizziness, fatigue and headache.
chetday.com
Drink Eight Glasses of Water Every Day
Despite any punditry you may have heard lately that you really don't need to drink that much water each day, experts say you do -- especially in arid Southern Nevada.
manageyourlifenow.com
30 Medical Myth Busters You Must Know > ManageYourLifeNow.com
Myth 4: We need to drink at least eight glasses of water a day
30 Medical Myth Busters You Must Know > ManageYourLifeNow.com
From all the studies carried out so far researchers did not find any scientific evidence to support this medical myth.
30 Medical Myth Busters You Must Know > ManageYourLifeNow.com
Other research suggests though that we get sufficient levels of water in our body from the typical daily consumption of juices, milk and even caffeine drinks.
sjcsaa.com
Medical Myths
If you eat properly, drink when you feel thirsty and generally feel well, you can safely disregard the eight-glass per day rule.
reviewjournal.com
EIGHT, 8-OUNCE GLASSES: Drink Deeply
Despite any punditry you may have heard lately that you really don't need to drink that much water each day, experts say you do -- especially in arid Southern Nevada.
healthkicker.com
Fact or Fiction? You Must Drink 8 Glasses of Water Daily ...
But after an extensive search in 2002 for the origins of what is commonly referred to as the "8 x 8" guideline and a review of associated health claims, he reports finding no scientific evidence supporting the notion that healthy individuals need to consume large quantities of water.
maniraptor.posterous.com
True or false, you need to drink 8 glasses of water a day? - The ...
But after an extensive search in 2002 for the origins of what is commonly referred to as the "8 x 8" guideline and a review of associated health claims, he reports finding no scientific evidence supporting the notion that healthy individuals need to consume large quantities of water.
groupno6.blogspot.com
groupno6.blogspot.com
Despite any punditry you may have heard lately that you really don't need to drink that much water each day, experts say you do -- especially in arid Southern Nevada.
newsoxy.com
Common Health Myths
Turns out, this well known health tip is also false.
Yes, you should drink at least 8 glasses per day.
CNN
Water: How much should you drink every day?
The rule could also be stated, "Drink eight 8-ounce glasses of fluid a day," as all fluids count toward the daily total.
Mayo Clinic
Water: How much should you drink every day? - MayoClinic.com
Another approach to water intake is the "8 x 8 rule" — drink eight 8-ounce glasses of water a day (about 1.9 liters).
Water: How much should you drink every day? - MayoClinic.com
The rule could also be stated, "Drink eight 8-ounce glasses of fluid a day," as all fluids count toward the daily total.
riversideonline.com
riversideonline.com - Water: How much should you drink every day?
The rule could also be stated, "Drink eight 8-ounce glasses of fluid a day," as all fluids count toward the daily total.
health.com
OhioHealth - Water: How much should you drink every day?
The rule could also be stated, "Drink eight 8-ounce glasses of fluid a day," as all fluids count toward the daily total.
OhioHealth
The rule could also be stated, "Drink eight 8-ounce glasses of fluid a day," as all fluids count toward the daily total.
eHow
How to drink eight glasses of water a day if you hate water | eHow.com
You need to drink 8 glasses of water a day.
Askville.amazon.com
What is the best way to drink more water each day?
You know you should drink up to eight glasses of water a day but you've found it hard to keep up the motivation.
fitsugar.com
You Asked: How Many Times Should I Pee Each Day?
I know I'm supposed to stay hydrated and drink at least eight, eight-ounce glasses of water a day, but if I do, I end up peeing at least once every hour or more.
vineyardesigns.com
Five Ways to Drink Eight Glasses of Water Each Day
I love water but if you are like my sister, it’s hard to drink eight glasses because you don’t like the taste.
Five Ways to Drink Eight Glasses of Water Each Day
Even if you aren’t used to drinking a lot of liquids and water in particular, this article will give you ideas about how to get in those eight glasses a day.
50 Simple & Sensible Weight Loss Tips
I love water but if you are like my sister, it’s hard to drink eight glasses because you don’t like the taste.
Five Ways to Drink Eight Glasses of Water Each Day
The standard amount of water is eight glasses or sixty-four ounces.
50 Simple & Sensible Weight Loss Tips
The standard amount of water is eight glasses or sixty-four ounces.
funzug.com
Funzug.com | 51 Tips For Perfect Health | Meal, Eat, Day, Vegetables, Fruit
1. Drink eight glasses of water a day.
merchantcircle.com
Azzatori Chiropractic Center, Doylestown PA 18901
The rule could also be stated, "Drink eight 8-ounce glasses of fluid a day," as all fluids count toward the daily total.
Yahoo!
How much water should you drink each day? - Yahoo! UK & Ireland ...
Another approach to water intake is the "8 x 8 rule" — drink eight 8-ounce glasses of water a day (about 1.9 liters).
Hindi_Jokes : Messages : 24797-24826 of 26375
1. Drink eight glasses of water a day.
Yahoo Answers
How much water you drink per day? - Yahoo! Answers
Another approach to water intake is the "8 x 8 rule" — drink eight 8-ounce glasses of water a day (about 1.9 liters).
I need to know if when they say drink 8 cups of water a day does ...
Another approach to water intake is the "8 x 8 rule" — drink eight 8-ounce glasses of water a day (about 1.9 liters).
androidzoom.com
Eating - Drink More Water - Android
You know you should drink up to eight glasses of water a day but you've found it hard to keep up the motivation.
2daydiet4usa.com
(3 PRODUCTS)-2DAY FAT BURN (40) & SPORT BOTTLE-( LARGE 1.8 LITER ...
Another approach to water intake is the "8 x 8 rule" — drink eight 8-ounce glasses of water a day (about 1.9 liters).
aolanswers.com
How much water do we have to drink per day? on AOL Answers.
The rule could also be stated, "Drink eight 8-ounce glasses of fluid a day," as all fluids count toward the daily total.
lifespan.org
General
It is unhealthy to drink less than eight glasses of water a day. .
apps.facebook.com
NetworkedBlogs on Facebook | Facebook
1. Drink eight glasses of water a day.
len7288.hubpages.com
Benefits of Drinking Plenty of Water
Eight glasses of water per day is definitely not enough.
merrilynhope.com
Natural Constipation Cure With Water | Merrilyn Hope's Blog
Ten glasses of water should be taken by adults each day.
Ambassador JusTina-Marie Simba-Masozera - Blog | Facebook
1. Drink eight glasses of water a day.
funlok.com
51 Ways To Perfect Health | Tips - Welcome to funlok.com
1. Drink eight glasses of water a day.
Other - Welcome to funlok.com
1. Drink eight glasses of water a day.
hypnosisdownloads.com
Drink More Water | Self Hypnosis Downloads
You know you should drink up to eight glasses of water a day but you've found it hard to keep up the motivation.
fropki.com
Tips to Keep your Heart in Good Shape : Health Fitness Tips
1. Drink eight glasses of water a day.
biobliss.com
Quick Tip: Drink Plenty of Water for Skin Rejuvenation | Biobliss
The Mayo Clinic recommends the 8 x 8 rule.
Quick Tip: Drink Plenty of Water for Skin Rejuvenation | Biobliss
That is, adults should try to drink eight ounces of water eight times a day everyday.
comfortkeepers.com
Five Steps to a Healthier Lifestyle for Seniors
The rule could also be stated, "Drink eight 8-ounce glasses of fluid a day," as all fluids count toward the daily total.
rootyogacenter.com
Root Yoga Center | Yoga in Denver, Colorado | Forrest Yoga ...
The rule could also be stated, "Drink eight 8-ounce glasses of fluid a day," as all fluids count toward the daily total.
oxygenphwater.com
Bio Water Blog - Water: How much should you drink every day?
The rule could also be stated, “Drink eight 8-ounce glasses of fluid a day,” as all fluids count toward the daily total.
urdumag.wordpress.com
Health: Perfect Health Tips « Urdu Magazine – Mehndi Designs ...
1. Drink eight glasses of water a day.
Beauty Tips « Urdu Magazine – Mehndi Designs – Arabic Mehndi ...
1. Drink eight glasses of water a day.
thedindigulonline.blog.com
Thedindigulonline.com
1. Drink eight glasses of water a day.
123muslim.com
51 tips of perfect health
1. Drink eight glasses of water a day.
ecofrenlove.wordpress.com
ecofrensex « I LUV U Camelia
1. Drink eight glasses of water a day.
forum.fun12.com
Health Care & Fitness Tips - Fun12 Forum
1. Drink eight glasses of water a day.
tamilcreation.com
Lounge
1. Drink eight glasses of water a day.
myh3rbalif3.blogspot.com
My Herbalife Diet: Water: How much should you drink every day?
The rule could also be stated, "Drink eight 8-ounce glasses of fluid a day," as all fluids count toward the daily total.
raymondpronk.wordpress.com
How Much Water Do You Need To Drink Per Day?–Videos « Pronk ...
The rule could also be stated, “Drink eight 8-ounce glasses of fluid a day,” as all fluids count toward the daily total.
networkedblogs.com
Feel Free To Express Your Self - NetworkedBlogs.com
1. Drink eight glasses of water a day.
paulclegg.typepad.com
Health & Wellness Issues - BNI Getting from Good to Brilliant
You know you should drink up to eight glasses of water a day but you've found it hard to keep up the motivation.
de.appbrain.com
Eating - Drink More Water - Android App bei AppBrain
You know you should drink up to eight glasses of water a day but you've found it hard to keep up the motivation.
droidmill.com
Eating - Drink More Water Android Application - DroidMill Android ...
You know you should drink up to eight glasses of water a day but you've found it hard to keep up the motivation.
idealproteinblog.com
The Importance of drinking water | Ideal Protein Blog
The rule could also be stated, “Drink eight 8-ounce glasses of fluid a day,” as all fluids count toward the daily total.